As boomers or busy moms many of us seem to be trying to find our personal balance (work, family, fitness, fun....) and we often forget about ourselves in this equation! Some have this figured out but for me, I admit that balance is still a work in progress (sometimes feeling guilty to put myself first before my family). Just like a good compass, when we get lost we need to know where we are going! I remind myself that before you can even think of taking good care of others (family or aging parents), you need to take care of yourself and the question we need to ask ourselves is “what are we becoming?
Setting dreams allows us to create a vision of where we want to go and structure our steps so we will get there. We can dream at any age without discrimination and they might be the fix we need to get out of a slump or to lead one outside their boundaries or comfort zone perhaps to a new job or to follow their passions through volunteering.I am a dreamer and I push the boundaries and reach for the stars in life and proudly I encourage family and friends to do the same. I want to continue to have a young playful mind as I go into my 50's. Having the ability to dream and act on our dreams is one of the most amazing abilities we have and the greatest gift we can give ourselves. We are in control of creating happiness and success in our own life and I know firsthand that the journey to make this happen is as exciting as achieving an individual dream itself. The personal change will affect your family, your work and help you to discover your passions or unleash your real character traits! Most people have forgotten how to dream, given up or think their dreams will never become a reality.
My dreams are in pictures and I have used vision boarding to help as my reminders. Simple words can act as reminders to me.
Vision boarding is like a storyboard to map out or keep your goals top of mind. Your vision board reinforces your positive images and a process that helps identify areas in your life that are important to you. It’s like replacing negative self talk with positive self talk or highlighting the positive.
So, as the new year unfolds why not unleash those dreams and whether you consider them resolutions or not, make a list using pictures and figure out the steps you need to get there. My dreams are in pictures and I have used vision boarding to help as my reminders. Simple words can act as reminders to me.
Vision boarding is like a storyboard to map out or keep your goals top of mind. Your vision board reinforces your positive images and a process that helps identify areas in your life that are important to you. It’s like replacing negative self talk with positive self talk or highlighting the positive.
I want to be the support and the strength to help others as they embark on this journey or at least help others see the possibilities! Thank you to those who have allowed me to help them become more as they prepare to re-enter the work force and create their own businesses encompassing their own dreams.
Check out www.unleashdreams.com or pick up The Vision Board – Joyce Schwarz. Our team at Unleashdreams share a vision of helping others see their possibilities and to help them shape their future.